Resolutions

The first full week of January is complete. So far, I've flossed 8 out of 9 days! Not bad. But also not all that impressive of a feat. My other, slightly less publicized and not even specifically defined, New Years resolution was to be more active. I don't like making a lot of resolutions as it does not make sense to set oneself up for failure at the beginning of a new year. But I have decided to make a conscious effort to move more. I am not good at sticking to exercise. I have, however, started by taking the stairs at work. I only walk up 4 flights in the morning, instead of the full ten. But, I walk down all 10 flights in the evenings. It's not that difficult, but still movement. AND as an added bonus today, I walked down then back up 6 flights of steps in the middle of the day. 111 steps down. 111 steps up. Of course the chips and soda I walked to retrieve, and then proceeded to eat, probably still put me a good 1000 calories to the positive. But it's a step in the right direction! ;)